Food Prep Assistant jobs that fit your lifestyle

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To apply for food prep assistant roles, download the Indeed Flex app, set up an account, and book and attend an interview.

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Food prep assistant smiling at chef while prepping

Find the ideal food prep jobs for you

As a food preparation assistant, your role is to support the kitchen staff in the preparation and production of meals.

You’ll also be responsible for helping with the preparation of ingredients, by cutting, chopping, and measuring, as well as keeping track of inventory and ensuring that all supplies are stocked.

Food prep assistants also maintain the kitchen’s cleanliness, by washing and sanitising utensils, equipment, and workspaces.

Additionally, food prep assistants often help with food plating, presentation, and garnishing. And you may be asked to handle basic cooking tasks, such as boiling, frying, or baking.

Commis Chef preparing food in a restaurant kitchen

Hear what Flexers have to say

It took one day for me to be able to find work! I’ve had a great experience. That’s why I’ve stayed with Indeed Flex for three years.



Having lost my job, I sought something flexible to allow me to pursue my university studies and second career while earning money at the same time. As much as you want to work, you can do.



What brought me to Indeed Flex was the flexibility to work in different places as it gives you the opportunity and freedom to be creative as a chef.



Indeed Flex gives me the opportunity to feel financially stable. I was amazed at the control of how many hours I wanted to do, where I wanted to work; the location, the client, and the type of shift.


Hospitality and Retail

Getting started is easy

Follow these simple steps to discover opportunities nearby:


Complete your profile on the app.


Interview, and get verified.


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Jobs across the country

Indeed Flex allows you to browse and apply for jobs on the go, nationwide, giving you the flexibility to work when and where you want.

Whether you’re an experienced food prep assistant or just starting your career in the hospitality sector, download the Indeed Flex app and get instant access to our latest job opportunities in the hospitality industry.

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